Ayurvedic River

A Holistic Approach to Reducing NHS Burden Through Mind-Body, Awareness  Medicine

  • 7.62 million people are waiting for treatment

  • Median waiting times have nearly doubled after the pandemic

  • 25% of absences alone are linked to stress and mental health conditions

  • Chronic illness is spiralling out of control

  • Only 5% of healthcare funding is spent on bringing awareness of causation of disease

  • Key workers are leaving NHS

  • Families, friends and communities all being hit by the diseases of others

  • Over use and side effects of daily use Over The Counter Drugs and Prescriptions causing suppression of mental and emotional urges to become motivated to live a better life

  • Unfocused, overworked, burnt out staff, where morals are low

I have worked as a carer in the community, so I know fully the strain on caregivers to meet the needs of the growing sick nation.

I have seen on countless occasions, how patients heal, feel safe, and stabilise emotionally, mentally, and physically when they are getting full attention.

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Informed Choices of all Healthcare Systems is a Necessity

Tina Ayurvedic Doctors

The Solution: Holistic Preventative Healthcare

What is Ayurveda?

Ayurvedic Medicine is one of the oldest documented medical systems in the world, a continuous living practice spanning over 5,000 years. In comparison to modern medicine (around 200 years old), Ayurveda offers time-tested wisdom about what makes us sick and miserable versus what helps us thrive and be at peace

Ayurveda has adopted sister sciences: Yoga, Meditation and Pranayama and Philosophy, for bringing about heightened states of awareness.

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The Solution: Holistic Preventative Healthcare

A great opportunity for all people, hangs in the balance!

Great minds from different healthcare systems, collaborating together for the benefit of mankind.

We need to be sincerely honest in acknowledging and celebrating the strengths and weaknesses of Ayurveda and Modern Medicine.

If we are in a serious accident, we go to A&E, or maybe surgery or other life saving treatments. If we are suffering with chronic health and want to change this; or want to maintain our health and wellness, Ayurveda is a great place to start.

Lets together create Trust, Connection and a Stable future.

I know hand on heart, healthier individuals create a more harmonious society. When people become empowered, they want to give back to society.

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A Personal Commitment

I want to be clear about my motivation. Growing up in Liverpool, I've seen the deprivation first hand. I've also lived in communities that felt like heaven. The defining difference? Knowledge - specifically, knowledge of how to become self-aware and take care of ourselves.

I believe in equality and that everyone has the right to be informed of all healthcare options available. Most people cannot afford to pay for this life-changing knowledge privately. That's why I'm committed to working within the NHS framework.

As Joe Dispenza noted, the average person uses only 5% of their brain's potential. My programmes inspire people to tap into that unused capacity, transforming not just their health but their entire life perspective.

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Other Solutions

The nation does not have to suffer with symptoms that drain joy. The country doesn't need to accept that getting older means getting sicker. There is another way.

NHS Holistic Services

Core Programme Components: Breathwork (Pranayama), Ayurvedic Nutrition Education, Movement Therapy (Yoga, A Sequence for Home Practice ), Self-Awareness Practices

Target Audience

 Healthcare Workers

Stress management and burnout prevention, Self-care practices to maintain compassion, Tools for emotional regulation during crisis, Building sustainable work practices.

Patients with Chronic Conditions

Understanding symptom patterns, Natural management strategies, Reducing medication dependency where appropriate, Improving quality of life.

General Prevention

Community members at risk, Early intervention for minor symptom, Education on lifestyle medicine, Breaking intergenerational health patterns.

Phase 1: Introduction Sessions (2 hours)

Overview of holistic healthcare principles.

Experiential learning - participants feel immediate benefits.

Assessment of readiness and specific needs.

Building informed consent for participation.

Phase 2: Core Programmes

6-Week Foundation: Basic tools for self-regulation

12-Week Transformation: Deep integration of practices

Ongoing Support: Refresher sessions as habits take time to establish

The Benefits

Stress, burnout, and chronic health conditions place unprecedented pressure on the NHS, but these challenges can be addressed by combining traditional wisdom with modern medicine.

Support

1) Supporting NHS Staff Wellbeing

Stress and mental health challenges account for nearly a quarter of NHS staff absences. My programmes provide staff with practical tools to manage stress, reduce levels of burnout, and build resilience, ensuring they can continue delivering exceptional care.

Reducing Strain

2) Reducing Strain on Acute Services

By focusing on early intervention and chronic condition management, Ayurveda empowers patients to take charge of their health, reducing reliance on acute services and freeing up resources for urgent cases.

Tailored Solutions

3) Tailored Solutions for NHS Needs

Every trust faces unique challenges. My bespoke, holistic wellness programmes are designed to align with your specific goals, whether that’s supporting staff resilience, educating patients on preventative care, managing chronic health issues, or anything else.

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4) Sustainable, Measurable Impact

Wellness programmes have been shown to reduce absenteeism by up to 30%. By integrating Ayurvedic principles into NHS services, we can create sustainable improvements in staff wellbeing.

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5) Cost-Effective Solutions

Ayurvedic solutions are accessible and low-cost, making them an ideal addition to NHS services.

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Let’s work together

To ease the strain on healthcare services, support staff resilience, and empower patients.

Contact

Testimonials

Consultations

I trust Tina's intuition with my life. I was so unhappy when Tina entered my life. She is a huge spark and a determined human being. She would put her hands on me, and my wounds would heal. I lost over 10 stone, got my faith back, and found peace. My neighbours did not even recognise me; I was a changed man, David

Consultations and Treatments

The treatments and healing I received from Tina were so beautiful. She is a highly sensitive human being. I felt so safe in her presence, Betty

Teachings

I have one word to describe Tina, and that is magic! She is a force to be reckoned with. Her wisdom, intellect, and insight blew me away. I struggled to grasp Ayurvedic concepts, and then she speaks, and a light bulb goes off in my mind! Roberto I always feel calm when Tina teaches, Teresa

Consultations & Healings

When Tina came into my life, I was in an awful place, unsure how to continue. Her non-judgmental presence allowed me to blossom in ways I had never experienced before in my life. Life began anew for me, and I am eternally grateful for how she showed up and is always there when I need support, Ann We were in a group on a personal development retreat in Maui, hiking a volcano. I was behind, on the incline. Tina noticed I was struggling. Panic attacks set in, my heart pounding, and I was terrified I would not make it out alive. Tina held me, guided me to safety with unconditional love and support. She rescued me and gave me back my strength to climb out of the volcano, and reconnected me to the power and embrace of the Mother. I was also guided to the next part of my journey in this life, healing deep emotional traumas from the experience. I am eternally grateful, Dan

Katie

Tina has a huge amount of knowledge, both hands-on and philosophical. Her calm, welcoming nature and passion always uplift me and inspire me to make the changes I need.

Consultations and teachings

Being with Tina has changed my life. She has a genuine care to uplift others. She inspires me to be a better person. Thank you so much for this and for all your wisdom and beautiful energy ♥️ You have filled me with the desire and resolve to dive deeper into the Ayurvedic teachings, Janicke. Tina is an expert in her field, Mairead

Cooking

Tina is a goddess in the Kitchen. She makes the most nourishing concoctions in such little time. Her understanding of Ayurvedic nutrition amazed and inspired me, Ashton

Consultations and Breath work

I suffer from chronic illness. Learning to use my breath with Tina’s guidance brought me into awareness. Her explanation of the breath was so inspiring. I felt my body for the first time I can remember. I felt at ease with her voice as she guided me into the practice. She thoroughly explained the steps so I could support myself in the future for my daily life practice, Melanie

Sue

After my treatments with Tina, I had never felt so relaxed in my life.

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