The Pressures of Modern Life Affect People on Every Level

Physically, Mentally and Emotionally

Many employees are struggling, on their knees, with a mix of chronic conditions, stress, and exhaustion. They feel overwhelmed, disconnected, and under-resourced, leaving little time to restore balance or prevent further decline. These pressures don’t just weigh on individuals; they impact businesses of all sizes.

The cost is alarming

Here are a few facts: But you already know this all too well. Right?

Desk

£138 billion lost annually

Absenteeism and presenteeism drain the UK economy

Stress

151% more unproductive days

Employees with chronic stress, burnout, and physical symptoms struggle to perform at their best

Absence

£2 million per year

The cost of sickness absence for a company with 1,000 employees

Calendar

7.8 days per employee

In 2023, the highest in over a decade

Meeting

For businesses with 1,000 employees

Sickness absence costs have surged by nearly 50% since 2019

Support

The morale is low

The cost is high

If nothing changes, you know your challenges grow

It’s time for change. A Turning Point for your Teams: Embracing wellness, at the deepest level, for transformation and growth and sustainability.

tina making chapati

Empowerment Through Self-Awareness programs

Ayurveda at the heart gives us body and mind awareness. I offer a unique Ayurvedic approach for companies interested in looking after the staff, so they look after your business!

I have lived in India for over five years, and I continue to learn alongside my teachers who are world renowned teachers and leaders. In over 25 years, since embarking on the natural pathway of medicine, I have never needed to take a prescription drug and I have used painkillers for severe pain only 7 times, and yes for sure, I take injections at the dentist! The moral of my story is, I know how you can adapt not just to stay well but to increase your tolerance and your happiness.

If you want a better life, you have to get clear in your mind that symptoms are not normal, they smoke signals telling us something is wrong.

With rising burnout and overwhelming health statistics, this is a powerful opportunity to change the trajectory by embracing holistic wellness. Individuals need there own bag of tools so they can manage their health and wellness, especially before illness kicks in.

My programmes ignite inner intelligence, which is the inner healer, this means you eradicate the need for invasive, costly treatments down the line.

books

Measurable Outcomes

Research shows that wellness programmes can reduce absenteeism by 20-30% and significantly improve productivity.

95% of companies that measure wellness initiatives' return on investment (ROI) report positive outcomes.

Benefits of Prioritising Employee Wellbeing

Meeting

Reduced staff absences

Proactive care reduces the financial burden of sick days

Scales

Reduced operational costs

Preventative care minimises long-term healthcare expenses

Support

Stronger workplace morale

Healthy, engaged employees are more productive and committed

Ways to work with me

My services are designed to cater to organisations of all sizes, from small teams in local businesses to large-scale operations in corporate environments. Whether you’re a family-run company, a school, or a multinational enterprise, I create bespoke solutions tailored to the unique needs of your team.

Taster sessions

These 60-90-minute group introductions. The knowledge is so vast that bespoke workshops and programs are then provided, tailored to the patient's specific needs.

Workshops

Half-day and full-day bespoke group workshops that are focused on specific topics. They offer more in-depth experiences. Simple theoretical language for easy learning and practical interventions that bring instant changes to our well-being.

Long-Term Holistic Programmes

Bespoke programs are delivered weekly over three to twelve months. The content is expansive, giving the length and breadth of Ayurveda, Yoga, Meditation, Pranayama and Philosophy.

Individuals come to understand why they are beset with symptoms and how to eradicate them. Becoming free of the constant overwhelm of symptoms, the mind can focus on prospering better life outcomes.

This is a perfect way to demonstrate to your team that you care, enhancing employee goodwill and general happiness levels at work.

How we can work together

A Simple 3-Step Plan to Wellness

01

Phone

Consultation Call

Let’s discuss your business’s challenges and explore solutions

02

Tailored Solutions

Customised Plan

I’ll design a tailored wellness strategy for your team’s needs

03

Support

Implementation & Support

Ongoing guidance to ensure long-term impact

Testimonials

David

I trust Tina's intuition with my life. She helped me change my life. I lost over ten stones, got my faith back and found peace.

Betty

The treatments and healing I received from Tina were so beautiful. She is a highly sensitive human being. I felt so safe in her presence.

Roberto

I have one word to describe Tina, and that is magic! She is a force to be reckoned with. Her wisdom, intellect, and insight blew me away. I struggled to grasp Ayurvedic concepts and then she speak and a light bulb goes off in my mind!

Ann

When Tina came into my life, I was in an awful place, unsure of how I could continue. Her non-judgmental presence allowed me to blossom in ways I had never experienced before in my life. Life began anew for me, and I am eternally grateful for how she showed up and is always there when I need support.

Katie

Tina has a huge amount of knowledge, both hands-on and philosophical. Her calm, welcoming nature and passion always uplift me and inspire me to make the changes I need.

Carla

Being with Tina has changed my life. She has a genuine care to uplift others. She makes me feel inspired to be a better person.

Ashton

Tina is a goddess in the Kitchen. She makes the most nourishing concoctions in such little time. Her understanding of Ayurvedic nutrition amazed and inspired me.

Melanie

I suffer from chronic illness. Learning to use my breath with Tina’s guidance brought me into awareness. Her explanation of the breath was so inspiring. I felt my body for the first time I can remember. I felt at ease with her voice as she guided me into the practice. She thoroughly explained the steps so I could support myself in the future for my daily life practice.

Sue

After my treatments with Tina, I had never felt so relaxed in my life.

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