The body is the formless instrument for performing one's duties, By Kalidasa a Poet.
We need to protect what we have, the body has a shelf life like any piece of fruit or vegetable, so we want to preserve it the best we can.
Wherever you are in life, whatever condition you have, you are never too late to adapt or adopt new ideas that can support you to live a higher quality of life.
Ayurveda is simply a wholesome approach to life, along with Yoga, the most beautiful transformations can happen in life with these two sister sciences.
It is true healing can be messy and adopting new habits can be painful, but this is the process of growth, best to expect growing pains, tears, while cultivating persistence, and don't listen to the mind and its dislikes, ego can be too fixed sometimes, and lead you astray,
Breaking the mold takes a bit of time, soon enough a new habit is born, and what causes pain for a while is a new comfortable and healthy habit.
To accept that suffering is part of the human condition, is wise, yet, we can work to lessen the impact of emotional, mental and physical symptoms.
Embracing the good and the bad, is part of the healing journey, breaking down all the sums of your parts through this knowledge and getting crystal clear clarity of what is creating your disturbances, so you can go in the direction that will lead you to your desired destination.
There are only ever two paths in life, a wholesome one and an unwholesome one.
Are you feeling willing to open your mind to new concepts and see how much more you can grow, mentally, physically and spiritually?
It all happens in steps, we learn and then experiment, then the yielding of the fruits of your actions happens naturally. The process is like a seed that is planted and when nourished grows over time, we need to keep cultivating our precious life.
It all starts with when you awaken your inner intelligence, this inner fire is often covered beneath layers and layers of crystallised experiences held in the body. It is the fire in the cell that digest everything you take in through your senses.
If the fire is not functioning well, the mind will not be great and you may have abnormalities in the body.
Your inner fire is your lighthouse ready to guide you on your life journey, it is your innate intelligence that knows what you need. Uncovering it, by lightening the load to expand and soften into your nature with Ayurveda and the Yogic Philosophy is the most valuable wisdom you will ever find.
Until you release what is stored within you, disease has the potential to manifest.
Believe me, old habits are the easy route to take, we need to take extra efforts to get those sweet inner victories, the conquests, the overcoming of the inner demons even!
Staying stuck in unconscious habits, doing things that you have always done and getting the same results, like endless symptoms from the same foods or lifestyle habits, is literally like going around circles, like the hamster in the wheel.
I ask, do you ever stop to catch your thinking? Are you repeating the same old thoughts? I like this, I don't like that, but you are doing nothing to change it. Sometimes our minds are like a broken record, have you noticed?
Living Ayurvedically means we heal at the root. It is a life journey, which means we grow and live a wild, beautiful life, as opposed to one continually marked by suffering.
Medicine is more than taking pills. If you take care of yourself, you do not need so many or even any pills, not that pills are bad, it is just that they can often come with side effects, and over-dependency on the over the counter drugs keeps us stuck in habits that lead to disease.
Living well, means you can have more good inner weather days, make wiser choices, inspire others, become empowered, dream bigger, feel really good, and say bye to agonising symptoms. All through simply expanding your awareness.
This is not about quick diets, no denying yourself what you want. No feeling deprived, no thinking you have to give up everything today! No, this is entirely about you listening, feeling, and looking in new ways. Developing your curiosity increases your zest and growth.
This is Ayurvedic healthcare that complements our modern healthcare. You can use both ancient and modern healthcare systems to get the best out of your life!
