Returning To Your Natural Self

Healthcare Rooted in Wisdom, Reminding us how to Live Harmoniously

My Ayurvedic Philosophy

A Conscious Living Path

You're feeling unsatisfied or like crap, and you're unhappy about it? It is ok, you're in the right place!

I want you to know how you can sprout your seeds of infinite potential, so you feel great and vibrate higher!

So high that people feel better, when they come in your presence. When you sign up for any of my sessions, this is what you are going to get!

I would love to see you choose a new direction for your life! With beautiful, natural medicine, so accessible that you will be so grateful that it has landed in your lap.

Have more good inner weather days, make wiser choices, inspire others, become empowered, dream bigger, feel really good, saying bye to agonising symptoms. All through simply expanding yourself awareness.

No quick fixing diets, no denying yourself what you want. No feeling deprived, no thinking you have to give up everything today! No, this is entirely about you listening, feeling, and looking in new ways. Developing your curiosity, increase your zest and growth.

This is Ayurvedic healthcare that compliments our modern healthcare, so you do not have to choose one over the other. You can use both ancient and modern healthcare systems, to get the best out of your life!

Caring Empowering Transformational

Honestly, Taking a Natural Path Can Feel so Good

The thing is, I know approaching the natural healthcare path is daunting, especially if you are going down the DR Google Prescribing road.

My Wise Women, Academic Professional says stop this, as it is misleading, as one man’s nectar, is another's man's poison. You need a professional, who knows what they are doing.

I know we don't like to be told what to eat, what to do or how to live, but that is just it! You don’t get this here! What you get is, information, so you make the choices.

Knowledge is power, and with the action behind the knowledge it is not just intellectual, it becomes your nature. This is where the care, empowerment and transformation happens!

You don’t have to get sicker, you can pull the cord and say I am getting off this crazy train journey. That keeps you in dark miserable tunnels with no deeper meaning or understanding of why I am alive. The choice is literally yours to take, this is your life journey to explore!

When you understand why you are getting symptoms or a disease, you can save yourself from so much worry.

I know you need to understand a symptom as a smoke signal! It is warning sign, to become aware of something changing that needs attention and you can do all this!

Less Quick Fixes, and more Peace

When we get scared, we get tight, frustrated and we can not think clearly and his is what symptoms do - they preoccupy our mind, and we cannot think clearly.

This is called panic mode and I have been there myself, many times!

What if you could cross over the bridge to the other side? You see, life is all about polarities, for example, we have dark over light, hot over cold, quiet over loud, it is endless…. Do you see it though? The potential for you to get over, through or away from the discomfort you have!

Dancing with all the options you have, is the medicine. Knowing what you need, at any moment, actioning it and getting away from your worries, so you can live the life that you are here to live.

And you can do all this, even if you have a chronic illness…the fact is, as long as you are still breathing, you have the potential to move into wellness.

It is a life journey, and it can be an enjoyable one!

Ayurveda: The Mother of all Healing Systems

What do you want from your life?

Ayurveda

Enhancing...Vitality, Immunity, and Metabolism!

"When the Food is Pure, the Mind becomes Pure, when Mind is Pure, Memory is Strong, when Memory is Strong, we attain Freedom"

Food is medicine, and it is also a poison. We maybe doing things that we think is healthy, but actually causing real problems. Just because it is good for one, does not mean it is good for you.

Sadly, we are so habituated to our constant daily symptoms, thinking it is perfectly normal.

Yes, we all love the Theraputic effect of Over the Counter Drugs, but long term use, it is causing us to suffer, as the constantly reaching and over dependance on these drugs, creates disease in the long run!

Yoga & Pranayama

Enhancing... Awareness, Calmness and Stability.

"When the Breath moves, the Mind moves, when Breath stills, Minds Stills"

Getting intimate with your breath, is one of the best things you can do for your sanity. It helps you relax , get space so you can think clearly.

Your loving vital life breath, sends you in a new direction away, with persistance it moves you away from the over diagnoises of Anxiety, Burnott, Depression and all kinds of symptoms and diseases in the body.

You take over 21,000 breaths a day, yet you notice your breath only when your are struggling to breath or when you are taking your last breath on earth. The medicine is getting conscious with your breath, so lifes experiences are wholeheartedly warming and loving.

Meditation & Philosophy

Who you are is...Peace, Wisdom and Bliss.

"Hold on to that Gimmering Shaft of Light in the Darkness and let it Expand your Awareness"

I know the dark moments and I know the light moments of life. Everything is choice, and no matter where you have been, what you have seen, what you have done, you are beauitful beyond words.

Let this truth enter into your field; by letting your thoughts contemplate this truth. The moments you develop a curiosity, is when you will get new answers about your life.

Be daring, be courageous, be uncomfortable with trying on new ideas, utill you can own them for yourself. Get fully committed to your life, no need to be a sheep. Take your life journey by the reigns and be guided by wisdom, love and light, you are unique and love finding this about your self.

Let's get together, so we can create better outcomes

Bespoke programs for our NHS, for the staff of Corporations and for Individuals.

NHS - The Problems

With 7.62 million people on NHS waiting lists and chronic conditions consuming 70% of the budget, the need for holistic, conscious healthcare has never been greater. This approach doesn’t just save money – it saves lives.

NHS

Corporate & Small Business - The problems

Stress-related absences alone cost UK businesses £138 billion a year. Investing in proactive health support isn’t just a benefit – it’s a necessity.

Corporate

Individuals

Your not alone, in your struggles, remember those how ask, get answers and help. Whether you’ve been referred by your GP, or found your way here independently, Ayurveda will empower you take control of your health and wellness..

Services

My services: Life is so Precious - Accept the Gifts of Universal Healthcare and Make the Most of what You Have

We have healthcare that goes beyond symptomatic treatment. We have healthcare that creates much more. We have it all right here and now. Incredible healthcare systems that both have strengths and weaknesses. Make the most of what is available and live well.

Come and check it out with a Taster Session

Experience the 90-minute group sessions, which are short and sweet. They involve theory and practical aspects, so you can really get a taste of what is to follow and how it can impact your life.

Bespoke Work Shops and retreats for you

These are half-day or one- to two-day group sessions. We delve deeply here, focusing on specific topics. I collaborate with other wonderful specialists in the field of promoting your best life.

Corporate

Change your life for good - Long term programs

These are weekly group sessions, in person or on-line and last for Three to Twelve months. The longer the program, the greater support you have to adopt new habits. Walk your talk, and live the life you want. You will learn how to change your thinking, to avoid Burnout, Anxiety, Depression. In your physical body, you will watch long overdue symptoms fall away.

About My Philosophy: Nature as Medicine

Hi, My name is Tina, since I was a young child, I have longed to care for others, my kiddies nurse outfit, I was so proud to wear.! Although, it was 20 years later, when I began to live for my purpose. I have studied so much, became a chef, studied the land, learnt Ayurveda (BSc) and MSc in London MDX University and have studied Yoga, Meditation and Sanskrit with the best teachers on the planet, in and outside of India.

I was a city girl (Liverpool) for the first decades of my life, then I became a full blown hippy. This is when I discovered nature was medicine. My life changed beyond my wildest dreams and honestly, my life keeps growing and evolving beautifully.

Jersey, in Channel Islands, was my gorgeous home for 30 years. I worked a lot in hospitality, I loved the connection with people, I worked in Finance, I was the worst dealer in the world, every supervisor's nightmare! And I was miserable, even with all the money I earned!

It all changed, I flew to Australia on a way ticket, and reconnected with aboriginal way of living life, on route back home a year later, I landed in the love of my life, India.

India always calls me home, and has shown me who we truthfully are. My blessing of having real life intimate connections with enlightenment divine beings, is way too many to mention here. But, I will share with you when we get together.

I use nature, 99.99%, for my source of medicine, and I have not taken a prescription drug since 1999, after the power of prozac frightened the life out of me. Although it saved my life, really, it prompted me to search for medicine that did not suppress my painful emotions, the rest is history; but, hey, I use painkillers for a therapeutic effect and have done about 7 times in 25 years and I use injections at the dentist, as I don't believe in being kind to myself!

I stand for Mother Nature's bounty of healing, I care deeply for the less privalged, and I am so readily available to share about all the healing modalities we have at reach, because I love seeing people heal and live their best lives.

Here some of our
Testimonials

David

I trust Tina's intuition with my life. She helped me change my life. I lost over ten stones, got my faith back and found peace.

Betty

The treatments and healing I received from Tina were so beautiful. She is a highly sensitive human being. I felt so safe in her presence.

Wow! You are so brilliant and so conscious and so willing to go ALL the places to find the right medicine.

Roberto

I have one word to describe Tina, and that is magic! She is a force to be reckoned with. Her wisdom, intellect, and insight blew me away. I struggled to grasp Ayurvedic concepts and then she speak and a light bulb goes off in my mind!

Ann

When Tina came into my life, I was in an awful place, unsure of how I could continue. Her non-judgmental presence allowed me to blossom in ways I had never experienced before in my life. Life began anew for me, and I am eternally grateful for how she showed up and is always there when I need support.

Carla

Being with Tina has changed my life. She has a genuine care to uplift others. She makes me feel inspired to be a better person.

Ashton

Tina is a goddess in the Kitchen. She makes the most nourishing concoctions in such little time. Her understanding of Ayurvedic nutrition amazed and inspired me.

Melanie

I suffer from chronic illness. Learning to use my breath with Tina’s guidance brought me into awareness. Her explanation of the breath was so inspiring. I felt my body for the first time I can remember. I felt at ease with her voice as she guided me into the practice. She thoroughly explained the steps so I could support myself in the future for my daily life practice.

Amelia

Tina was there holding open what seemed to be a glowing gold book with information and instructions that saved me from pain and suffering, sharing so much information without judgment. I am forever grateful; she is truly amazing.