Good Health Programs

Highly informative, interactive and practical sessions.

Let us all move in the direction to empower ourselves to live a life lived well.

Introduction to Ayurveda

An introduction to Ayurveda and how Ayurveda can support us in our modern world today?

Basic Principles of Ayurveda

What are we made of and why are we all so different?

Maximizing Good Health

Good Health is maximized when mind, body and spirit are working with each other. How can we do this by utilizing our five senses wholesomely?

Balancing our nature

Working to bring balance to our own nature with adaptions to our lifestyle and diets, for a better quality of life?

Supporting our Digestive Health

A complete guide to supporting our digestive health. A good internal fire is the vital key to optimal health?

Seasonal Changes

The seasonal changes and how they affect us all differently. What remedies, foods and lifestyle changes can support our immunity and mind as we go through dramatic changes of the elements every year?

Please contact me directly for availability, locations and other specifics

Other Services

One to One Consultation

Private consultation requires anything from 1-2 hours.

Program Courses

These are aimed at supporting us with the knowledge to build the bridges and fill the gaps in our life.

Flexible Schedules

Choose a time convenient for you.

Consultation Calendar

May 2023
Mon Tue Wed Thu Fri Sat Sun

Book a Consultation

Let us have a little chat in respect to where you are at in your life, and what are you facing.
From this place we can then create the space for a full consultation. This normally lasts from 1-2 hours. We take a detailed summary, to establish a bigger picture of your life.
The consultation can be either in person or via Skype or phone.